So many of us battle depression and anxiety on a regular basis or know someone that does. Making it even more difficult is the fact that most fight their “Darkness” in secret. Chris Hawkey was one of those people until an unlikely scenario led him to bring his battle into the light. Chris will talk about how going public with his depression helped him with his own mental health issues. He’ll also reveal how each of us can help ourselves and those we love to bring our own darkness into the light.