Parenting with Self-Compassion
February 4 @ 10:00 am - 11:30 am
PLEASE NOTE: To receive a certificate of attendance for the live webinar, attendees must register individually, attend the entire training, and watch from their own device to ensure proper tracking
Discover the power of self-compassion in parenting. Learn practical tools and self-compassion strategies to increase acceptance, compassion, empowerment, and connection. This session is designed to help you support children while also taking care of yourself. Parenting can be challenging! Practicing self-compassion can help us manage the ups and downs of parenting, and modeling self-compassion can help children grow self-compassion, too. Join Jamie Lynn Tatera, creator of the Mindfulness and Self-Compassion for Children and Caregivers program and author of the Mindfulness and Self-Compassion Workbook for Kids, to learn a framework for growing self-compassion and resilience that can both help you support yourself and help children thrive.
You can expect to learn:
* Self-compassion strategies to increase acceptance, compassion, empowerment, and connection
* Playful ways to help yourself and kids be mindful of your feelings and feelings habits
* Steps to help children grow self-compassion
* A framework for growing your own resilience that can be used to help kids build resilience habits
Jamie Lynn Tatera is an educator, author, and parent. She is creator of the research-based Mindfulness and Self-Compassion for Children and Caregivers (MSC-CC) program and the Mindfulness and Self-Compassion Workbook for Kids (jamielynntatera.com). She is a certified Mindful Self-Compassion teacher, an MSC for Teens teacher, and an MSC-CC teacher and teacher trainer. Additionally, she is a certified mindful yoga instructor with specialized training in the therapeutic benefits of yoga for children. Jamie Lynn has taught in the School of Education at the University of Wisconsin-Milwaukee and has years of experience as an elementary school educator. Jamie Lynn trains educators, families and clinicians in her resiliency programs internationally, and has a wealth of experience teaching mindfulness and self-compassion to adults, children, teens, and families.
