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SCOPE: Burnout and How to Avoid It
SCOPE is a somatic experience acronym used to help support the nervous system during times of disruption. It stands for Slow Down, Connect to Body, Orient, Pendulate, and Engage. SCOPE also offers insight into how to notice and address these disruptions before they become stored in the body as trauma memories. This practice is especially useful in combating burnout, which can be very high in social work and other similar fields.
Breanna Gronli is a provisional LICSW and as a trauma-informed therapist, she approaches healing with deep compassion, creativity, and a commitment to connection. Breanna’s work is grounded in the belief that healing happens through relationships—and often, through play. She specializes in working with children and families using experiential play therapy and filial therapy, and is currently pursuing her certification in play therapy to deepen this work. She has a particular passion and expertise in supporting children ages 0–5, and works closely with teens, adults, families, foster parents, adoptive parents, and children navigating foster care.
