Before it became a popular buzzword, resilience was an adjective used to describe goldfish or tires, something that didn’t need much taking care of. Even the dictionary says that resilience is about the “ability to return to the original shape.” Isn’t that a little ridiculous? How can we possibly be expected to return to our…

Being your authentic self at work is the key to more joy, fulfillment, and success. Based on over ten years of helping clients discover and show up as their most authentic selves, research, and drawing on personal experiences and insights from the pandemic, Rae explores practical strategies to maximize joy and meaning in your work…

Through childhood and adolescence we encounter critical incidents in which the opportunity to become more aware of ourselves and emotionally connected to another is made available. Trauma steals that from us. In this training, Cam interrogates the process through which trauma turns “everything was good” to “everything is cursed.” Helping youth become trauma-informed cultivates clarity…

There are amazing aspects to caring for a child or teen who is either questioning- or clear- that they are a member of the LGBTQIA+ community.    At the same…